Adults may practice Aikido for inner peace, relaxation, or self-defence. But these are concepts that most children don't even think about. So why is Aikido a good idea for kids? What can it contribute to their lives? Aikido is a non-aggressive martial art. What does this mean? Basically, that you can't really start a fight with Aikido - you can only finish one. Aikido doesn't encourage kids to have Power Rangers Syndrome, in which they go around punching and kicking their friends, siblings, dogs, and cats. Aikido technique starts when someone else "breaks the rules", i.e. attacks. … at what age can we start aikido?The ideal age to start aikido is around six years old but some exceptions are made for motivated younger children.
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